Fun Weekend Topic....What is your fav protein

Happy Friday everyone

All i can say is this week has went on FOREVER!!!

We have been blessed with amazing weather up here in minnesota...and i love it....


Weekends Topic: What is your favorite protine...and if its a something with a recipe could you please share it.... thanks much


My favorite protein: Oh humm, thats hard...because i have a very very hard time getting my protein in... tuna sald


1 3(0z) can of tuna..drained
1 boiled egg *CHOPPED UP*
1/2tbs of low cal mayo
1/2tbs low cal mircale whip
small amount of onion*CHOPPED UP*
small amount of pickle relish

Mix all together and yum...




HAVE AN AMAZING EASTER!!!

My favorite protein drink is from bariatric eating.com the brand is inspire and it's the carmel latte.  I mix the scoop of carmel powder in a little water, w/ a packet of splenda (and I put my probiotic in to so I don't forget it) and then add coffee and a little skim milk.  Tastes like a fancy coffee drink and I get 30 grams of protein in!

The carmel latte is also good just blended with milk or milk and ice.

My 2nd favorite is the inspire dutch chocolate mixed in swiss miss 25 calorie hot chocolate.  (Again mix the powder with a little water before adding the hot choc and make sure the hot choc is below 135 degrees or will cook protein).

Both these drinks don't taste or smell like protein.

Alice