Modesto WLS Support Group
Recent Posts
Topic: RE: COOK BOOK
WE'RE GOING TO OFFER IT AT CHRISTMAS, OR AROUND THAT TIME. AND THE PRICE WILL DEPEND ON THE COST. KEEP SENING IN THE RECIPES AAND WE'LL KEEP ADDING THEM
Topic: insurance
I am insured with Health Net Hmo and wonder if anyone has an idea of out of pocket cost for this surgey.
Topic: RE: COOK BOOK
Highest weight: 295 Pre-op:280 01/02/2009: 248
That is a great idea. How will we go about getting the cook book when it is done? I keep wanting to come to a meeting but keep forgetting. Anyway here is my recipe:
SF peanut butter cookies.
1 cup peanut butter (I use the 1/3 less sugar Jif to further reduce sugar and calories.)
1 cup splenda
1 egg
Mix all three ingredients and then place dough by spoonfuls on a cookie sheet and bake 12-15 minues at 350 degrees. Voila you have a quick, easy way to satisfy the sweet tooth that has a good amount of protein and low sugar. Not too bad on calories either, especially if you are like me and can only eat one before it being filling. (These are pretty heavy on the stomach and can be a meal.)
Krystyne Mahurin
Modesto, CA
SF peanut butter cookies.
1 cup peanut butter (I use the 1/3 less sugar Jif to further reduce sugar and calories.)
1 cup splenda
1 egg
Mix all three ingredients and then place dough by spoonfuls on a cookie sheet and bake 12-15 minues at 350 degrees. Voila you have a quick, easy way to satisfy the sweet tooth that has a good amount of protein and low sugar. Not too bad on calories either, especially if you are like me and can only eat one before it being filling. (These are pretty heavy on the stomach and can be a meal.)
Krystyne Mahurin
Modesto, CA
Highest weight: 295 Pre-op:280 01/02/2009: 248
Topic: RE: COOK BOOK
For those of you who weren't at the meeting, we dicussed making a cookbook to be finished at Christmas time. If you have a good wls friendly recipe please post it here or at the [email protected] so we can put it in the cookbook. State your name and city this will be fun and helpful to us all. You can post as many as you like.
DON'T FORGET TO SEND IN YOUR RECIPES. THIS WILL BE FUN, AND VERY HELPFUL. Topic: RE: Wanted to say HI
Hi Jenn welcome to our group. We are here for you and will answer all your question if we can that's what we are here for, We have meeting the 2nd and 4th Tuesday of every month we will meet next Tuesday. We hope to see you at the meeting. We have many who are in your same shoes and many that are having wls soon or just hadit it recently. And we have old timers like me. Welcome once again.
Topic: Wanted to say HI
I am currently in the motions to get my RNY. So not there yest but hopefully soon. I wanted to say Hi to all of you. Hopefully I wont ask to many newbie questions. Cant wait to get to know you all.
I was wondering how often you have your meetings and when and where. hopefully talk to you all soon
Jenn
I was wondering how often you have your meetings and when and where. hopefully talk to you all soon
Jenn
Topic: RE: Featured Group on Groups home page
Thanks Cathy its an honor to be featured. I am glad be part of this informative site. OH has helped may people. Our group is thriving and strong. We had four new people at the meeting last night. Great meeting.
Topic: Featured Group on Groups home page
Hi Cathy,
I wanted to let you and your OH Group members know that you are one of our Featured Groups on the Group home page.
Check it out: www.obesityhelp.com/group
Cathy, thanks for all you do as an ObesityHelp Support Group Leader!
Cathy
I wanted to let you and your OH Group members know that you are one of our Featured Groups on the Group home page.
Check it out: www.obesityhelp.com/group
Cathy, thanks for all you do as an ObesityHelp Support Group Leader!
Cathy
Cathy
Want to get back on track or stay on track? Get Back On Track Together!
Topic: RE: meeting update
I'M NOT SURE WHO THAT IS, BUT APPLEVALLY IS RIGHT IN THE SAME AREA.
PATTI HAS A PROBLEM BECAUSE SHE DRIVES FOR FED EX ON SWING SHIFT AND MOST GROUPS ARE AT NIGHT. BUT MAYBR I'LL EMAIL THAT GAL AND SEE WHAT KIND OF IMFO SHE HAS.
THANKS ,
JACKIE
PATTI HAS A PROBLEM BECAUSE SHE DRIVES FOR FED EX ON SWING SHIFT AND MOST GROUPS ARE AT NIGHT. BUT MAYBR I'LL EMAIL THAT GAL AND SEE WHAT KIND OF IMFO SHE HAS.
THANKS ,
JACKIE
