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Recipes for Soft Foods

karenhardy
on 6/21/09 4:09 am - Renton, WA
Hi, does anyone have any recipes for the soft food stage of the WLS.   Everything I try is so bland and boring.  I only get a little to eat so I would like it to be tasty especially for breakfast....Thanks
Mquilter
on 6/30/09 4:14 am
Hi Karen,
Here is a few soft food suggestions:
Blend up cottage cheese and put in warm tomatoes soup.  I like Trader Joes low sodium roasted red pepper and tomatoes soup for flavor over Campbells.

From support group.  Ricotta cheese with spaghetti sauce over the top then warm up and serve with a sprinkle of parason cheese.

If you haven't checked out www.ChefDave.com website you might want to.  There maybe a receipe posted.  I will try to remember to bring the books I got from there to the next meeting if you want to look at his suggestions.  

Mary
karenhardy
on 6/30/09 11:31 am - Renton, WA
Thank you Mary, I will certainly give your suggestions a try.  

rcb154
Group Leader

karenhardy
Co-Administrator
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