onederlanders
My plan for the week
Monday, Tuesday, Wednesday and Thursday
1 1/4 hours of walking/weight lifting
1 hour of water areobics
15 minutes of tanning-my non food reward for working out!!
Friday--------not sure probably some walking, im off work so who knows what will happen!!!--I am SURE TIna will think of something for us to do!
Saturday--not sure-busy with ministry and a family/friends cook out
Sunday---probably taking the day off-Easter plans with the family
1 1/4 hours of walking/weight lifting
1 hour of water areobics
15 minutes of tanning-my non food reward for working out!!
Friday--------not sure probably some walking, im off work so who knows what will happen!!!--I am SURE TIna will think of something for us to do!
Saturday--not sure-busy with ministry and a family/friends cook out
Sunday---probably taking the day off-Easter plans with the family
WOW you are planning to work out for 2.25 hours today!!! I am in awe!
My cash pay surgery was under 10K in New Iberia, LA, USA PM me if you have quesitons about Dr Borland
Normal Weight Achievied July 17,2009
Surgery Weight 221 Size 18W
Current Weight 130-135 Size 4
Normal Weight Achievied July 17,2009
Surgery Weight 221 Size 18W
Current Weight 130-135 Size 4