ObesityHelp UK and Ireland
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Not all your questions are easy to get across on a forum - and my oh my if you post the wrong topic you don't half get jumped on (so i've found)
I keep thinking, if I can be successful, I'll take to the streets and start spreading the word!! LOL, not sure that would go down that well.
Yesterday I attempted a challenge that I saw on The Biggest Loser a couple of weeks ago.
The Challenge was to cycle a Marathon, 26.2 Miles on a turbo trainer in the fastest time you could, the winner got $10k. Ok so I wasnt racing for $10k but I was racing to see how far I had come.
The fastest time set by the winner on the show was 1 Hr 17 Mins, with last place setting a time of 1 hr 41mins.
Now all of the contestants on the show apart from the last place person weigh LESS than I do. With that in mind anything under 1 Hr 40Mins would be respectable.
I set off pretty hard and was holding 26 Mph for the first 20 mins or so, but before too long I was slowing to 20/22Mph I was struggling to keep a high speed/cadence and keep my heart rate low enough that I would blow up.
but soon enough I had passed the finish line, I was unsure if I had beaten the 1 hr 40mins target I set myself, I was exhausted, it has been such a long time since I rode at such a high cadence/speed and it had really taken it out of me.
So the stats:
Distance: 26.64 mi
Ave Speed : 22.8 mph
Max Speed : 35.2 mph
Time: 01:10:06
So I have beaten the WINNERS time by a full 7 mins….Why then do I say its attempt 1 ?
The reason is that I actually rode 2 sections of 13.1 miles and 13.5 Miles , so I know I have it in me, now all I need to do in attempt number 2 is ride both sections at once, then I can see if I can keep the pace up non stop. Remeber all but 1 contestants in this biggest loser challenge weighs LESS than I do (10 weeks in), they all train for 8 hours per day !!!!!!
Next time is MY TIME.
And in other news:
This weeks cycling stats in total:
Distance: 102.41 mi
Ave Speed: 14.3 mph
Max Speed: 35.2 mph
Ave Heart Rate: 141 bpm
Ave Distance/Day: 9.31 mi
Hugs,
T
And yes-I have issues on my tummy and belly button area too! I have been keeping pictures. Yucky-I know-but thought MAYBE they might be useful!
When is your surgery??
Peace,
T
I seem to have fallen into the routine of losing weight every other week, so no loss recorded this week.
Positives:
10 inches gone from my waist no back pain Insulin down from 280 units to 110 normal/low blood pressure exercising twice a day improving sleep apnoea morbidly obese to obese happier! happier family!!!!
Negatives:
Really missing food constipation (working on it) difficulty eating slowly portion control SO NOTHING REALLY IMPORTANT!!!!!
I went in for a bypass but came out with a vsg, initially disappointed but there are really no important down sides to where I am now. Janice has started dieting as my target is just under her current weight - I wonder just how far I can rock this tool?
You know-this is such a stressful time, but I think hubby and I are learning that we have got to find ways to roll with some of these tough things and STILL take care of "us". We are going to try and have a peaceful and nice weekend. Hopefully the weather will be nice enough for us to go for a walk and maybe take some nice pics.
Hope all is well for you!!??
Hugs,
T
I know of just 1 person who had WLS and I know many many many many people who are MO. Seems the UK really needs to open its eyes to the world out there.