ObesityHelp UK and Ireland

Recent Posts

Lisarn1
on 7/3/10 8:43 pm - Raleigh, NC
Topic: RE: Happy Sunday!
 Quick note. The almond flour is used to substitute only a portion of the other types of flours used. You may already have this site, but I think Linda has some grerat recipes that use almond flour. You'll have to convert the USA and UK measurements. 
http://eatingwelllivingthin.wordpress.com/ 

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    

Lisarn1
on 7/3/10 8:32 pm - Raleigh, NC
Topic: RE: Happy Sunday!
If I remember the recipes correctly, I believe I substituted the measure of almond flour for equal measure of other types of flour. I found this link that may help. http://www.sheknows.com/articles/3520/cooking-with-almond-fl our 

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    

Kate -True Brit
on 7/3/10 7:34 am - UK
Topic: RE: Happy Sunday!

I often make cakes with ground almonds but had never used for anything else. Do you just subsitute it oz for oz for ordinary flour?

Kate

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Lisarn1
on 7/3/10 5:44 am - Raleigh, NC
Topic: RE: Happy Sunday!
Almond flour is, I suppose, ground almonds. We can buy the flour in certain stores here. It does have fat in it, though, so it should be used with caution. It has a very mild sweet taste, and I use it if I'm making WLS friendly shortbread or cookies. I haven't made it since January, but Bariatriceating.com has a great recipe for it. 

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    

Miss Redd
on 7/3/10 5:25 am - Lancashire, United Kingdom
Topic: RE: They Gave Away My Surgery Slot!!!!!
SO sorry! I know what it is like pre-surgery and how much we must "psych" ourselves out! It takes lots of energy to get ready and focus on that day!!!

I am glad you DO still have a date-but my goodness. I would have felt shattered too!!

You know-I am getting very tired of all the poor behaviour of some "professionals"!!

Hugs and you hang in there. USE this time to your advantage.

T

Pre Surgery 383 Surgery 359 Current 180

NEW YOUTUBE Channel!


 

Kate -True Brit
on 7/3/10 1:14 am - UK
Topic: RE: Happy Sunday!

I've never heard of almond flour! Is it almondy tasting? Just a sort of ground almonds?

Kate

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Lisarn1
on 7/2/10 11:29 pm - Raleigh, NC
Topic: RE: Happy Sunday!
 I agree. Too high in calories & carbs for me too, although there is a low fat version of Bisquick. Again, I generally do this kind of thing from scratch. I'm not much for ready made mixes. I think that your scone recipe would be perfect for this recipe. For myself, if I make something that requires some sort of bread foundation, I try to modify the recipes by cutting whole wheat flour with things like soy or almond flour. My husband is lucky. The pizza for tonight will be his. My crust will actually be a low carb flat bread that I buy online. 


RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    

La_Petit_Mort
on 7/2/10 9:18 pm - United Kingdom
Topic: RE: They Gave Away My Surgery Slot!!!!!
That does suck but yes at least you dont have to pay. I owe my bank for another 1 1/2 years for this. It will be worth it in the end xxx
Kate -True Brit
on 7/2/10 9:09 am - UK
Topic: RE: Happy Sunday!

I did think of making the recipe for z pie (too high cal for me generally speaking!) but not using a packet mix -  no idea whether we even have an equivalent to Bisquick over here. We don't go in for as many cake etc mixes here.  There are quite a few out there in the supermarkets but nothing like as many as I saw in the US.

I planned to use my own scone (biscuit) recipe rather than a powder mix.

Kate

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Lisarn1
on 7/2/10 7:17 am - Raleigh, NC
Topic: RE: Happy Sunday!
 Hi Kate
This recipe sounds great! Thank you. I'm not much for using Bisquick though, but it does have its uses. I'm going to try it for one day next week.

Hubby's boss gave us a whole bunch more zucchini, tomatoes, and cucumbers. Planning on making cucumber and tomato salad marinated in balsamic vinegarette, soy sauce, and ginger. I'm going to make some homemade pasta sauce tomorrow for the pizza that I'm making tomorrow night. I generally make my own pizza dough. LOL can you tell that I love to cook? 

Basic Pizza Dough

1 pk Yeast

3 c  White flour (I sometimes substitute 2 3/4 cups whole wheat flour)

3/4 c  Milk

2 tb Olive oil

1/2 c  Water

1/4 ts Salt

Recipe by: Julia Child
This recipe is perfect in the Bread Machine, with the liquid ingredients in first and the yeast last. If you are not using a Bread Machine, let it rise for about 1 hour before using. Add any desired ingredients and bake it on either a pizza stone or cookie sheet (I generally coat the pan with a bit of oil to prevent from sticking) at 350 F for 20-25 minutes. Slice and enjoy.

   

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs 

    

    


Miss Redd
Group Leader

Kate -TrueBrit
Group Leader
×