ObesityHelp UK and Ireland
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Sue
![](http://tickers.tickerfactory.com/ezt/t/wG7lj0Y/weight.png)
START: 330 CURRENT: 274.5 lbs GOAL: 190 TOTAL: 55.5 lbs
Well the recipe is now heading to Letchworth! Different part of UK! See post above!
By the way, with the pound tumbling against the dollar, we are not sure whether our visit to New England in the fall is going to happen! Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Ruth, amended for UK comprehension! Delicious both hot and cold! Simply because of the pack sized I bought, i used much more sausagemeat and less mince. It says for 10! Well that is a generous 10! 4 of us ate it hot (3 with large appetites and me!), the next day 4 ate it cold. And I froze 1/3 of it uncooked!
If you haven't got a US cup for measuring - I cup is about 2/3 of a small mug.
I used a med loaf tin for the 2/3 and put the rest in a foil case for freezing
When I checked it after 45 mins, swimming in liquid and was worried, but it all vanished by end!
Pepsi's Meatloaf:
2 X 1/3 cups salted crackers (TUC or Ritz); crushed, but not too much, by rolling in plastic bag.
2lbs lean mince beef
1/2 lb sausagemeat
large egg
2 med onions chopped
i med green pepper, minced
3/4 cup tomato ketchup for mix
1/4 cup tomato ketchup for topping
1/3 cup worcestershire sauce
1 tsp salt
1/2 tsp black pepper
not in original recipe but I will add next time, chopped fresh herbs
mix together all ingredients except topping tom ket (by hand)
oven 325F, foil covered
after 45 mins, remove foil
pour over topping ketchup
back uncovered for one hour
stand 10 mins before serving
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
What nice things people say! Thanks! Just to let you know that you are becoming quite famous over here!!
I live in a small market town to the west of London and a recipe now known as Pepsi's Meatloaf is getting very popular and is being much shared around!!
Kate
![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup2.gif)
Sue
![](http://tickers.tickerfactory.com/ezt/t/wG7lj0Y/weight.png)
START: 330 CURRENT: 274.5 lbs GOAL: 190 TOTAL: 55.5 lbs
Ruth
What nice things people say! Thanks! Just to let you know that you are becoming quite famous over here!!
I live in a small market town to the west of London and a recipe now known as Pepsi's Meatloaf is getting very popular and is being much shared around!!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I'm a bit of a mixture!! Most of my teaching career was teaching Psychology and Sociology A Level and Law GCSE. And in my last mainstream school, I was Work Experience and Careers Co-ordinator.
Then I got fed up with all the initiatives! And working every weekend, every evening and most of my holidays! So I changed careers! And I have just retired after 7 years as a class teacher of MLD and SLD teenagers! The MLD were the sort who were borderline able to go to a mainstream comp and so added severe behaviour problems to their overall learning disability (including autism) - so challenging! But the last two years I had SLD students - several Downs and other less known syndromes.
A fantastic 7 years!!! Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I work in the offices in a school - HR & Payroll.
Ruth
Start of term for me as well! Except I am supposed to be retired! But they keep on asking me to go in on supply!!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,