Awesome work WELL DONE 

I don't have many photos of me but was quite pleased with this that my DH took last week in Spain!  Kate

Yay!!  I agree - there is no way you could end the week so close to 100 miles and not do them LOL.

You've come so far in such a short space of time - it takes while for our heads and emotions to catch up with our bodies doesn't it.

The pictures say it all - congratulations

Ruth

I stood in front of the mirror tonight and cryed my eyes out, Why ? because the person looking back at me was well ermmm ME !!!!!! I never ever thought that after just 10 months of riding my bike to work and back home I would have come so far, Its not a fight anymore, its pleasure, its fun, I get exited and want MORE each and every time, I had done 99.9 miles when I got home, So I turned around and went up the road and back, there was no WAY I would end the week so close to 100 miles and FAIL, I did 100.77 Miles this week :) 

I am proud of what I have achieved but I must also remeber where I came from and must never ever go back, Keep fighting people and see the below pictures for the reason what inspired me to post this message tonight !!!!!
 

 

   



 

Hi all!

I hope all is going well. I am writing this thread about Vitamins. So-what is my problem? I cannot find ANY suitable chewable vitamins here! I was taking Centrum chewable-which do not appear to be sold in the UK (there may very well be a reason-but I don't know what it is yet).

So-I need to get some new multis. I CAN take a tablet-just not a HUGE one. Do any of you take vitamins you find easy to swallow and fills all of our strict requirements? If you haven't read it yet-I highly recommend you read Andrea's vitamin rant usually located on the Main Board. It's WORTH it!!

Also-what is your favorite UK brand Calcium suppliment??

Thanks gang!!

Peace,
T