ObesityHelp UK and Ireland

Cake!

Paul5678
on 7/16/12 4:46 pm - United Kingdom
Next week in Paris I may need to eat a little CAKE!!!!

Even with a free Continental Breakfast I'll still be able to stay high-protein as eggs are included.  Just need to pack my Atkins meal replacement bars...  
Kate -True Brit
on 7/19/12 4:04 am - UK
 Gosh, how good you are! Me,  I would just enjoy the cake and bin the Atkins bars. Unless you are there for a month! 

Enjoy Paris. One of my favourite cities, I lived there many years ago!

Kate

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Paul5678
on 7/19/12 5:24 am, edited 7/19/12 5:24 am - United Kingdom
Hi Kate.

Just had my latest medical, all good.  I'm still losing weight at 2.5 years out, but about 2 lbs every three months!  Want to lose another 8 lbs or so.....
I've never been to Paris.  Janice wants to do the usual, I just want to visit the aerospace and the Picasso museum.  And of course keep the boss smiling......

I still can't eat a lot of vegetables or fruit, as my stomach rejects them, so Atkins comes naturally.  I can eat huge amounts of cursed carbs, but am hungry again an hour later, so I try to leave them alone completely.

Have a good week.
Kate -True Brit
on 7/19/12 8:31 am - UK
 
Glad all still good on the VSG front! You have done so wonderfully well!

Paris is great! Warning, usually very hot end of July, August. It's a very walkable city. One good way, depending on where you are staying, is to take a bateau mouche ( river boat!) down or upstream and then walk back, doing the sights along the way. Some bits are just so crowded! Like Montmartre and Sacre Coeur, but still worth seeing.

Have a great time! 

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Paul5678
on 7/19/12 3:43 pm - United Kingdom
Thanks for the advice.  As part of the hotel deal we have a one-day ticket for the boat, so we'll use that.  We also plan to use the circular tourist buses for hopping on and off.
We fly Sunday evening, first experience with a budget airline...
Have Binty and MissRedd abandoned us?
Kate -True Brit
on 7/19/12 5:09 pm - UK
 Miss Redd goes on th main board every now and then! But, basically,  I think yes!

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

Paul5678
on 7/20/12 5:42 am - United Kingdom
Have a great weekend.  I hope to post some pictures on Facebook in about two weeks.

Miss Redd
Group Leader

Kate -TrueBrit
Group Leader
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