Hey all the way from Canada

I've been married for 23 years this year, one boy of 14.  Neither Kate nor I have had an rny.  You could try to get in touch with Binty, but she hasn't posted for a while.  We can all give good general advice.  If your board is pretty active that might be more useful for you than this quiet board...

I have sent her a friend request ...no response yet but everyone is busy .... I can wait  and both of you are pretty far out (from surgery) and I'm sure all of you contribute in your own way a lot of the rules apply and we are all striving for the same thing ....to be healthier and more comfortable in our own bodies.  So I am active on my home board but I'd still like to be a member of yours.  I think that since you all do with out the sugar free stuff and you guys tend to eat a more natural diet is the route I am headed in as I have an allergy to aspartame an it tends to be in everything here form drinks to gum.  Just different perspectives is all.   Have a good one Paul