Who Says Riding A Bike Isnt Great For Weight Loss Before & After Pictures

 A lot of people say, riding your bike isnt the best form of weight loss, it wont help your uper body, its true I have a lot of skin, but losing 350+ Pounds, that was ALWAYS gonna happen.

So, Before I found my bike



and TODAY !

Congratulations!  I've tried bike riding, but with the weight I've lost, my coxyx hurts too much.  When I buy my next motorcycle I'll have a gel seat.  Might try one of those reclining cycles if I could hire one to try it out...  SMILE - you deserve to!!

 Cycling always hurts at first

My coxyx hurts in a noral office chair, but on a bike, It's ok as my body had adapted.

As for the smile, well I was trying to look like I did a while back, so the pictures were compairable 

You've done an amazing job - how are you finding maintainance?

 Thanks

TBH I am finding it a little hard to STOP losing, apart from that, im having so much fun with it :D

 Well done that amazing I hope you don't mind me asking but how long have you been doing this, how often do you on the bike and for how long just curious. But well done again x