ObesityHelp UK and Ireland
Less tha 3/4 of me left
Sunk into the depression of dark mornings and early dark nights? Not to mention autumnal rains?
Dunno - shame - the board is dying!!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Just remembered - Miss Redd is at her son's wedding about now, so other things on her mind than OH!!
Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Hi there - why Sir Paul? Mind you, it does suit my ego!! I can still have problems, one mouthful too much and it all comes back. LOL. I'm eating 5/6 small meals a day consisting of protein bars, meat (not chicken or turkey), cheese, yogurt with linseed and museli bars. Very occasionally I feel a hunger pang which is easily satisfied with a cup of tea.
How's the exercising going? I've bought a treadmill which my lad loves but I find a real pain to use. I'll just have to knuckle down and use it.
We both seem to have around 30 pounds to lose - how are you getting on with the 'new' you? I still take photos about once a month and compare them or I would find it hard to feel the difference. Mind you, I'm down from a 56 inch waist to 42 inches. I've no smaller clothes stored so I'll just have to buy new!
How's the exercising going? I've bought a treadmill which my lad loves but I find a real pain to use. I'll just have to knuckle down and use it.
We both seem to have around 30 pounds to lose - how are you getting on with the 'new' you? I still take photos about once a month and compare them or I would find it hard to feel the difference. Mind you, I'm down from a 56 inch waist to 42 inches. I've no smaller clothes stored so I'll just have to buy new!