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Happy Sunday!

Lisarn1
on 7/3/10 8:32 pm - Raleigh, NC

If I remember the recipes correctly, I believe I substituted the measure of almond flour for equal measure of other types of flour. I found this link that may help. http://www.sheknows.com/articles/3520/cooking-with-almond-fl our

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs

Lisarn1
on 7/3/10 8:43 pm - Raleigh, NC

RNY on 10/19/09

Quick note. The almond flour is used to substitute only a portion of the other types of flours used. You may already have this site, but I think Linda has some grerat recipes that use almond flour. You'll have to convert the USA and UK measurements.
http://eatingwelllivingthin.wordpress.com/

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs

Kate -True Brit
on 7/3/10 9:17 pm - UK

Lap Band on 04/23/06

Thanks! Noted and saved! I am not a low carb follower and imagine the cals are no different to ordinary flour but I love the idea of doing this! Especially tehe pizza ideas. And, of course, extra protein and nut oils!

Kate

Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!

But some has returned! Up to 175, argh! Off we go again,