My 30 day excercise plan

I can't wait to get to the point of enjoying it - although this is a great time of year to be out and about, the running is blooming hard work right now. But hey, no one thought this would be easy. =)

Hey!!! Why aren't you posting your progress??!! Get your butt in gear and hit that road!

Hugs,

 LOL - maybe I've been training too hard to come on here hahaha.  The plan is going great, I have not missed a single day and I've hit all my targets!!!  I am so pleased with it all but still a long way to go.  I am now now on day 14 and up to doing 2 x 8 minute runs with a 2 min walk inbetween.  I can't believe how quickly it builds, going back to those first few days when it felt like my legs couldn't support me on a 1 minute run - oh my.

Sounds like I'm blowing my own trumpet - and I still have a very long way to go .............. but toot bloody toot!!! 

Atta boy, Girl!!