ObesityHelp UK and Ireland
Apple/Banana/Cherry Cake
Use UK, not USA quantities.
1.25 cups Almond Flour
two thirds cup Canderel granular sweetener
tsp baking powder
tsp cinnamon
pinch salt
2 eating apples, no peel or core, chopped small (or 2 small bananas or half cup cherries or apricots etc).
half cup vanilla yogurt
2 large eggs
Mix ingredients. Use non-stick greased 8 inch tin. Pre heated oven, 180C for about 25 minutes
I've used cups instead of weights as the US sites and books that I've looked at for inspiration have all used cups. The US cup is smaller than ours, as, incidently is the US gallon. The next time I make thisI'll weigh the ingredients, if anyone is interested. You can use ground almonds if you can't find almond flour, and it's lower in carbohydrate and higher in protein than flour. The baking powder gives a slight rise. The cake with apples has a dry, crumbly texture, perfect with custard!
1.25 cups Almond Flour
two thirds cup Canderel granular sweetener
tsp baking powder
tsp cinnamon
pinch salt
2 eating apples, no peel or core, chopped small (or 2 small bananas or half cup cherries or apricots etc).
half cup vanilla yogurt
2 large eggs
Mix ingredients. Use non-stick greased 8 inch tin. Pre heated oven, 180C for about 25 minutes
I've used cups instead of weights as the US sites and books that I've looked at for inspiration have all used cups. The US cup is smaller than ours, as, incidently is the US gallon. The next time I make thisI'll weigh the ingredients, if anyone is interested. You can use ground almonds if you can't find almond flour, and it's lower in carbohydrate and higher in protein than flour. The baking powder gives a slight rise. The cake with apples has a dry, crumbly texture, perfect with custard!