ObesityHelp UK and Ireland
Vitamins?! Argh!!
Hi all!
I hope all is going well. I am writing this thread about Vitamins. So-what is my problem? I cannot find ANY suitable chewable vitamins here! I was taking Centrum chewable-which do not appear to be sold in the UK (there may very well be a reason-but I don't know what it is yet).
So-I need to get some new multis. I CAN take a tablet-just not a HUGE one. Do any of you take vitamins you find easy to swallow and fills all of our strict requirements? If you haven't read it yet-I highly recommend you read Andrea's vitamin rant usually located on the Main Board. It's WORTH it!!
Also-what is your favorite UK brand Calcium suppliment??
Thanks gang!!
Peace,
T
I hope all is going well. I am writing this thread about Vitamins. So-what is my problem? I cannot find ANY suitable chewable vitamins here! I was taking Centrum chewable-which do not appear to be sold in the UK (there may very well be a reason-but I don't know what it is yet).
So-I need to get some new multis. I CAN take a tablet-just not a HUGE one. Do any of you take vitamins you find easy to swallow and fills all of our strict requirements? If you haven't read it yet-I highly recommend you read Andrea's vitamin rant usually located on the Main Board. It's WORTH it!!
Also-what is your favorite UK brand Calcium suppliment??
Thanks gang!!
Peace,
T
Try Boots own brand multi-vit effervescent. They go flat very quickly in a half glass of water and taste OK. I make a ****tail of one multi-vit, one calcium and one Jointace (chondriotin and glucosamine) every morning. All Boots own and always buy two, get third free!
I don't know what RNY requirements are but they meet bandsters needs. Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,