Hi, seems like I did create a a group on here.

how's everyone doing. Thanksgiving coming up next week. Last yr I was 5 month post op and eating real food. I wanted to eat everything I saw. This yr things have changed a lot. I'm more selective about the quality of food I eat. Not into junk food really, but eating too many carbs. like bread. My wt loss has slowed a lot from 1 yr ago. I think part of it might be the adjustment from lossing so much wt. (160) and too many carbs not enough real exercise. Trying to step it up, but it is real easy to get back into old habits.

I'm looking for the rest of you to join the conversation.

Patty