Mental Health
Mental health and regain
Hey all...just wanted to pop in and see if anyone was still around.
I have let my mental health affect my weight loss. I have regained almost to surgery weight and I am not thrilled about it. Got my grocery list ready and going to try it again. Hell I would be happy at 200 lbs, not necessarily skinny but healthy. So I am ready to make this lifestyle change and not just a diet.
I just hope I can keep my mental health in check so that I don't become another failure.
Anyways, hope all are well and chat soon.