March 2011 Sleevers
Recent Posts
Topic: RE: How do you count?
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Yeah I ate the ear off a bunny lol .Ice cream and think about what we hold could say in moderation.I even splurged on Starbucks granted a friend brought it over for me but face It I eat kid meals and still leave 3/4 of it lol.
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: How do you count?
I am sort of with you there. i saw the NUT yesterday and as I have honestly been writing a food diary she went nuts. Well it was easter and I got an egg and have been having a bit of chocolate each evening. so now I will not record it...
Also had a bit of icecream after walks with dear husband. (He suggests it and I am powerless to refuse0 (that is why I got fat in the first place)
have started eating salad today. Had a bit of cucumber and tomato. I am also happy with my weight loss as people are really starting to notice now and I am having some really great comments. The incredible shrinking woman my old colleagues call me...Feeling great and glad I had this done to me.
Also had a bit of icecream after walks with dear husband. (He suggests it and I am powerless to refuse0 (that is why I got fat in the first place)
have started eating salad today. Had a bit of cucumber and tomato. I am also happy with my weight loss as people are really starting to notice now and I am having some really great comments. The incredible shrinking woman my old colleagues call me...Feeling great and glad I had this done to me.
Topic: How do you count?
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Okay well I am 8 weeks out today!!But my surgery was on the 10 th of March so 5 more days until then!!So when am I 2 months lolFeeling great.Oh am I screwing up.I eat what ever I want and can handle don't count anything but protein.Yes I eat pasta but I am losing and Happy with weight loss.Oh I do check sugar content in foods when I buy them.The carb thing is beyond me!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: how's you doing
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Doing well over here also. Haven't been by here lately, but do check out the forums on a nightly basis. I'm glad to see that I'm not the only one dealing with the stalls. The good thing though is that once the stall is over, I drop 2-3 pounds right away. As of this morning, I"m down 59 lbs since I started this journey. My first mini goal is to be down to 250lbs by my 3-month follow up appointment. I start going to the gym tomorrow, and upping both my protein and water should help kick this into overdrive.
Continued success to everyone!
Eydie
Continued success to everyone!
Eydie
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Topic: RE: how's you doing
Doing really well here...yesterday was 5 weeks, and I've lost 28.4 pounds. I had a major stall for about two weeks, but last week broke it, and I've lost a little bit every day since. As much as I loved water pre-surgery, I guess until I started tracking it, I was not getting anywhere near enough. That and a dose of stool softener every other night seems to be doing the trick.
I'm exercising pretty much daily--whether it's walking at the gym, doing a fast paced Wii workout, or gardening. I lift small hand weights each night too, to try and tone my arms. Each day I feel like I can eat a little more, and I'm closer to my surgeon's daily recommended intake now. I'm tracking everything on Spark People, which I love.
All in all, I'm pretty happy!
I'm exercising pretty much daily--whether it's walking at the gym, doing a fast paced Wii workout, or gardening. I lift small hand weights each night too, to try and tone my arms. Each day I feel like I can eat a little more, and I'm closer to my surgeon's daily recommended intake now. I'm tracking everything on Spark People, which I love.
All in all, I'm pretty happy!
Taylor
http://countdowntovsg.blogspot.com/
http://countdowntovsg.blogspot.com/
Topic: RE: how's you doing
We are all doing so well. I have been sick a few times since I started on solids. Usually my own fault by either eating too much or too quickly or the wrong stuff. Weight loss has increased a little since I started to eat a bit more protein
Topic: RE: how's you doing
Hey everyone! I'm 8 weeks out today, and I've lost 50.5 lbs so far (14 pre-op, 36.5 post-op)! Woo hoo!!
~Cathi
High Weight: 417.5 Surgery Weight: 403.4 Current Weight: 361.4
High Weight: 417.5 Surgery Weight: 403.4 Current Weight: 361.4
Topic: RE: Easy too Make and so Yummy!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
That sounds so good will try this week!!!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: how's you doing
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Was just thinking was has everyone gone!!!!This second month has really slowed down for me but hey still losing.The big C finally caught up to me at 6weeks out,Found some Fiber gummies at Walgreens tast pretty darn good !!And working so If in need got to Walgreens,Have a good one
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: how's you doing
Hi there...I'm still hanging around here but I have to go back to work next week, so will be here mostly in the evenings. I stalled for a few days, but started losing again. My total loss is about 32 pounds. I still drink 2 shakes per day, to assure I get all my protein down, but am eating 3 small meals per day...just can't have salad or raw veggies yet.
Sounds like you are doing well, too! Take care, sweetie, Viv
Sounds like you are doing well, too! Take care, sweetie, Viv
vjb1952
advertisement
cathimajig
Group Leader
Tarain
Group Leader