March 2011 Sleevers
Recent Posts
Topic: RE: Life is Grand!!
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Kim, I couldn't agree with you more!!! Looks like you're doing wonderfully! Keep up the great work!!!
Eydie
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Topic: Life is Grand!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Do I need to say more!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: my smiley man
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
You sound so happy!!!I like the mind set you have,Sounds like more than your body getting healthy.Let's all enjoy this ride.
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: my smiley man
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Congratulations Sooz!!! I'm so happy to hear that things are going well for you!!
Eydie
Eydie
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Topic: my smiley man
I love my ticker and am really enjoying seeing him moving down that slide. geting towards the middle now. can't believe how quickly it is moving quite inspirational really.
For once in my long fat life I can see my self being slim. I cannot say that I have ever thought that before.
Topic: RE: It is really slowing down!!
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Sooz is right. I've found that when I eat more, I lose more. It's hard to wrap my brain around that though, after all those years of dieting. I'm really trying to up my daily caloric intake by adding some healthy snacks like cheese and yogurt. I've also increased my water/fluid intake. I'm getting around 80oz instead of the usual 64oz. That seems to have done the trick in getting that funky scale to move.
Eydie
Eydie
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Topic: RE: It is really slowing down!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Thanks soozIIYou are great encouragement!!!I lived in sweats in winter and athletic shorts men in summer so clothes hahah still in almost all of them thou they are alot loser lol.I was determined not to buy fat clothes .My sister in law gave me some pants 22 and they fit lol last time I bought some was 26 right before surgery so yeah I am losing!!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: It is really slowing down!!
Are you eating enough. I know it sounds funny but when I started eating a little bit more the weight started to move quicker.
Don't worry about the scales, look at your clothes and how you feel about yourself . The scales may have slowed down but they haven't stopped so keep on the great work that you are doing.
Don't worry about the scales, look at your clothes and how you feel about yourself . The scales may have slowed down but they haven't stopped so keep on the great work that you are doing.
Topic: It is really slowing down!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Things are slowing down for me!!I am at 15il loss this month well I will be Thursday!! The scale is not or hasn't been my friend.I am not sure if stalled or what but sure wi**** would move!!
First month since VSG 33 2nd 14 lbs 3rd12lbs 4th10lbs 5th10lbs 6th 9lbs 7th 13lbs 8th 13 lbs 9th 2 10th 6 11th bounced 175-180 12th bounced 13th 2 lb cw(164)
Topic: RE: How do you count?
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Hey Kim, I'm right there with ya. I can pretty much eat anything, chicken, fish, beef, shrimp, lobster, and not have any issues. I have really good restriction, and have learned to stop eating when I'm satisfied, and not "full". I try to stay away from carbs, and find that I don't miss them at all. I do find myself getting disappointed when I'm eating something really wonderful, and I can't eat a whole lot of it. My eyes are still bigger than my stomach...lol.
Glad to hear that you're doing well! Keep up the good work!
Eydie
Glad to hear that you're doing well! Keep up the good work!
Eydie
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
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