March 2011 Sleevers
how's you doing
Hi there...I'm still hanging around here but I have to go back to work next week, so will be here mostly in the evenings. I stalled for a few days, but started losing again. My total loss is about 32 pounds. I still drink 2 shakes per day, to assure I get all my protein down, but am eating 3 small meals per day...just can't have salad or raw veggies yet.
Sounds like you are doing well, too! Take care, sweetie, Viv
Sounds like you are doing well, too! Take care, sweetie, Viv
Doing really well here...yesterday was 5 weeks, and I've lost 28.4 pounds. I had a major stall for about two weeks, but last week broke it, and I've lost a little bit every day since. As much as I loved water pre-surgery, I guess until I started tracking it, I was not getting anywhere near enough. That and a dose of stool softener every other night seems to be doing the trick.
I'm exercising pretty much daily--whether it's walking at the gym, doing a fast paced Wii workout, or gardening. I lift small hand weights each night too, to try and tone my arms. Each day I feel like I can eat a little more, and I'm closer to my surgeon's daily recommended intake now. I'm tracking everything on Spark People, which I love.
All in all, I'm pretty happy!
I'm exercising pretty much daily--whether it's walking at the gym, doing a fast paced Wii workout, or gardening. I lift small hand weights each night too, to try and tone my arms. Each day I feel like I can eat a little more, and I'm closer to my surgeon's daily recommended intake now. I'm tracking everything on Spark People, which I love.
All in all, I'm pretty happy!
Taylor
http://countdowntovsg.blogspot.com/
http://countdowntovsg.blogspot.com/
Doing well over here also. Haven't been by here lately, but do check out the forums on a nightly basis. I'm glad to see that I'm not the only one dealing with the stalls. The good thing though is that once the stall is over, I drop 2-3 pounds right away. As of this morning, I"m down 59 lbs since I started this journey. My first mini goal is to be down to 250lbs by my 3-month follow up appointment. I start going to the gym tomorrow, and upping both my protein and water should help kick this into overdrive.
Continued success to everyone!
Eydie
Continued success to everyone!
Eydie