My Breakdown

3/10  305                 lost
3/17   293                        12
3/24  289                          04
3/31  280                          09
4/7     280                          0
4/14   271                           11


Just for giggles haven't broke it down until now.I always on my week edit ticker to keep up with it. I love my sleeve

Wow, Kim, you are doing great!!!  Congrats!!  Can you give us an idea as to what a typical day looks like for you?  What are you eating, what is your nutritional breakdown and are you exercising/what kind of exercise? 

Wooohoooo!

I walk every am 1.5 miles with one set of friends and 1.5 at night with another set .These Gals cheer me over ever ib and never get tired of hearing guess what ___ down another.LOL one friends walks both set with me.My big secret real friends.I drink at least 1 g2 gatorade aday and drink thru out day Protein shake as needed.I really am bad eat what I want my sleeve controls amount I think I need cal so I dont count .This is one of those things dont do what I do moments I do stay on what type of food such as soft easy to digest most of the time.You asked I am telling but not recommending it.LOL I dont get tired or feel week so guess am doing right.I eat pasta but such a small amount I think I need fuel.I listen to my body agin follow your guidelines I am a bad example. But it is working

geting smaller just nicely...Well done

Thanks Sooz

You're doing great Kim! Keep it up!

Thanks Tracy you are doing really well also!!!Will check in next moth and c what I do knowing my luck I will stall lol  

Kim....your doing great!! I think drinking enough fluids is the key and of course your excercising doesn't hurt either!! Having walking pals makes it much nicer and not so much like a chore. UGGH!! Happy for you!!

Yeah I talk so much I am shocked when my friend says well thats 6 around LOL.I like to see us so close in loss.(Check up for me knowing I am doing okay)I made Bownies today and did not lick the spoon a first for me)