I ate nothing but crap today!

But, you know what, I'm not going to feel that horrible about it because I really haven't eaten much at all since surgery and have been having a hard time getting my protein, cals and liquids in.  And, from what I can tell, in order for my scale to start moving, I need to start getting in more cals and mixing things up a bit.

Today, I ate:
6oz cream of wheat
3/4 cup skim lactaid
12oz healthy request tomato soup (made with 2% lactaid)
1 cup of hot tea
7oz Premier Protein chocolate shake
2 4oz Luigi's sugar free italian ices

How did you do today??

Doesn't look like crap tp me. All of that is on your list correct? At this point I would say just concentrate on getting the fluids in. I am having the same issue. I did rech the NUt finally however, she was not of much help except she did tell me that I should not have more than 4 oz per meal. She told me to go to the website and check the plan there. The new plan on the website does not say anything about sleevers staying on liquid for 3 weeks so I am still not sure. I have an appointment on the 31st so I figure I will just do the liquids and ask then. Rather be safe than sorry plus I think it will help with the losing. Yesterday I had:
6 oz decaf coffee w/ sf creamer
3oz chibani
4 oz veg broth
3 oz chibani
crystal light throughout the day
no sugar added fudgecicle

Yesterday I had
1/2 banana wizzed with 200ml skim milk
3tbsp mashed potato with 1oz chedder cheese
1tbsp purreed beef in red wine casserole with 1tbsp mashed potato and 1tbsp mixed carrot broccoli and cauliflower (Purreed)
2 yoplait mini petit filou fromage frais deserts
6 cups of hot tea with skim milk
I walked for 45 minutes. I went the long way to the paper shop
This morning when I weighed myself I had lost 0.6kg which works out at about 1 1/2 lb

Hmmm....I guess you're right - not completely crap!  Thanks to both of you!  This gives me more ideas....we should do these posts more often!