Dr. Lee Trotter
Whats your favorite recipe postop?
My wife and I found a good recipie on a website. Its called 3 ingredient chicken. I started putting it together but found out didnt have all the ingredients so I improvised.
1.5 lb to 3 lb chicken breast
1 can reduced sodium cream of chicken soup (original recipie called for two cans and no cream of mushroom)
1 can cream of mushroom soup ( didnt have the reduced in the cupboard)
1 brick reduced fat cream cheese
I also added two jars of mushrooms that the original didnt call for.
We put this in the crockpot in the morning on low and cooked it for around 9 hours could have been taken out earlier.
I'm on full liquids so when I got home I scooped a portion of chicken and sauce into my magic bullet and blended it up. It was an awesome change compared to the protein shakes. My wife is 7 weeks out and has had trouble eating some foods. She said the chicken was so soft and moist that it was very easy to eat. So for a thrown together meal it was awesome.
1.5 lb to 3 lb chicken breast
1 can reduced sodium cream of chicken soup (original recipie called for two cans and no cream of mushroom)
1 can cream of mushroom soup ( didnt have the reduced in the cupboard)
1 brick reduced fat cream cheese
I also added two jars of mushrooms that the original didnt call for.
We put this in the crockpot in the morning on low and cooked it for around 9 hours could have been taken out earlier.
I'm on full liquids so when I got home I scooped a portion of chicken and sauce into my magic bullet and blended it up. It was an awesome change compared to the protein shakes. My wife is 7 weeks out and has had trouble eating some foods. She said the chicken was so soft and moist that it was very easy to eat. So for a thrown together meal it was awesome.