Losers for Lent

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Melva
on 2/25/10 11:55 pm - Gilbert, AZ

the adkins bars are fantastic especially the nut rolls, but I have to not have at all I end up eating 3 or 4 during the day and the sad part is I feel sick afterwards.
any suggestions for lo carb bars

Melva

Melva
on 2/25/10 11:47 pm - Gilbert, AZ

RNY on 02/15/06

Topic: RE: 13 carbs today!!!

That is awesome how are you doing it would yo share your meal plan I am at 25 gms per day would love to keek it under 20.

Melva

Julissita
on 2/25/10 11:43 pm - houston, TX

RNY on 12/18/08

Topic: RE: 13 carbs today!!!

Oh I also count all carbs!

Julissita
on 2/25/10 11:42 pm - houston, TX

RNY on 12/18/08

Topic: RE: 13 carbs today!!!

Ok according to atkins 20 grams a day during the first phase. I have been eating a lot of protein- for instance I have a matrix shake w water- thats 2 carbs. I also have nectar shakes which are 0 carbs and 0 fat. I have had egg white w cheese, sf jello and heavy cream - one carb. I have been drinking water and crystal light like crazy. At lunch and dinner I have chicken breast, lettece which take a cup to get 1 carb and ground beef to make taco salad. Yesterday went well- today for lent I will have shrimp scampi( very low carb) and salad. DInner left over as I cant eat the whole lunch and a stick of cheese! You can do it!!
Watch out for those fudgsciles they have 4 carbs. Thanks

justthebeginning
on 2/25/10 11:32 pm - Cambridge, MD

RNY on 05/20/08

Topic: My scale is . . .

. . . Just NOT moving. I am doing everything that I possibly can to get it to move down, but it ain't happening. Okay I did lose 8 lbs in the first 5 days, but now I can't get it to move, not even a 1/2 a pound. UUUUGGGGHHHHHH! This is so frustrating.

On the other hand, I have been extrememly stressed over the past few days. Does anyone know about how stress can affect weight loss? I am just wondering if there is a correlation.

I am dedicated to staying commited, to this thing . . . even if it kills me!!! LOL.

Lisa Z.

When we believe, all things are possible!

sjbob
on 2/25/10 6:42 pm - Willingboro, NJ

RNY on 01/21/05

Topic: Not posting due to internet problems

It's taking about 5-10 min for me to post. Sometimes when is Submit, it takes longer than that and I don't know if my submission gets posted before I totally lose my connection. It's frustrating and happens about once a year. It's not affecting Outlook Express. So, I guess I'm going to have to contact Verizon.

Luckily, I got my wife a netbook last year so she could use it at remote locations. She can go to our library and get on the internet there. It's really important for her since she's been looking for a job since 12-31-08.

Cheryl D.
on 2/25/10 9:23 am - Toronto, Canada

RNY on 12/09/09

Topic: RE: ONE WEEK DOWN!!!

I am still avoiding all simple carbs since surgery, still don't crave them at all. I read here daily to keep my resolve strong. You all help me so much in that sense so thank you!