Losers for Lent

Recent Posts

Mr. Incredible
on 3/4/10 1:16 am - Canada
Topic: RE: I'm still doing addictive eating on a daily basis
Bob, you are more then welcome to post anything you like about the battle we all share with our addiction to foods...   Regardless, don't stop believing in yourself- or your goals.  Give yourself the time you need to fight off your demons.  Without the risk of failure, there is no chance of success...

Good luck!
PATS- September 30th 2009
Surgery- October 14th, 2009
orignall goal-200lbs new goal 185'
August 2011-  182- umm.. now what?
The past is the past and can never be changed, but the future is what ever you want it to be.




    
(deactivated member)
on 3/4/10 12:15 am - Middle River, MD
Topic: RE: I'm still doing addictive eating on a daily basis
You are STILL more than welcome to post here for feedback and positive reinforcement - I think you can never have too much of either of those.  and sometimes, a fresh perspective can be helpful, too.

Good luck on your journey,

Tia
H.A.L.A B.
on 3/3/10 11:13 pm
Topic: RE: Soooooooooo.... how are we doing?
I am happy to report that I am able to maintain.  Same level - up and down 5 lbs due to water retention - "love being a woman lol"
Overall - I am able to stay away from whipped cream - and it is in the house.  I have no problem giving it to the cat - and it does not bother me the least.
Same with fish - or no meat on Wednesday night and Friday all day.  I am getting more fish. 
Getting closer to 2 yar mark and I worry about regaining. 
This weekend and next week I hope I can add some exercises - that should improve my moods.
Beside that - everything on schedule.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

sjbob
on 3/3/10 5:03 pm - Willingboro, NJ
Topic: I'm still doing addictive eating on a daily basis
It may not be much and I can still lose weight, but I just can't (or won't) stay away from my addictive foods.  If I think about it too much, I get depressed and that;s just not good for my mental health.  I saw my shrink yesterday and I'm getting an increase in my antidepressants.  I hope that helps overall.  I am avoiding eating large portions.  I'm writing down what I eat.  I'll soon go back to weighing and measuring.  But, there's no sense in posting in this Group.

I do have another Forum that I go to and get good feedback and positive reinforcement.  I just wanted to have this final post to say thank you.
*KiminFontana* *.
on 3/3/10 11:36 am - Fontana, CA
Topic: RE: Soooooooooo.... how are we doing?
Hi Everybody!! 
Well, I hae been doing much better than I thought I'd do.  I've stuck 100% to NO take-out food at all.  I have had 2 restaurant meals, but they were meeting related, so I behaved very well...I ordered and ate fish and had no carbs with it and drank water.  I have made the home evening meal every single night since Ash Wednesday...a first for me!!  My husband and I have found a new thrill in whole food cooking again!  My kids love Mom cooking..lol  They are not so thrilled about the healthier choices though..lol  I have lost the 6 lbs. that have been plaguing me for  6 months and I feel fantastic.  I have renewed energy and I am staying busy to keep away from no-no tempations.  Ahhhhhhh...LENT!  I am going to work at maintaing this renewed lifestyle even after Easter.
Kim in Fontana
Julissita
on 3/3/10 4:23 am - houston, TX
Topic: RE: Soooooooooo.... how are we doing?
Well I have been on this a few days less, but yesterday I weighed and had lost 8lbs. I was soooooooooo excited as I hadnt lost a pound since NOVEMBER!! Has it been hard- you bet, but the pleasure with the scale right now is making it worth it. I have eaten better I think as I am not grazing on chips and stuff. I have had egg whites daily, reduced sugar ketchup, cheese, I also have had salad twice a day which I had not had too many veggies since surgery. When I want something cruchy I have pork rinds, when I want something sweet I have sf jello and heavy cream or cool whip. It works so far so... weigh in is Sunday and I will be posting my progress.

This has been neat, thanks for thinking this up and motivating me!!
(deactivated member)
on 3/3/10 3:34 am - Middle River, MD
Topic: RE: Soooooooooo.... how are we doing?
I've actually succeeded at avoiding sweet carbs - with the exception of a tiny, front of the fork taste of chocolate cake - which wasn't all I'd hoped for! 

Today, I went to Trader Joe's, and while they have TONS of good for you stuff there, they also have awesome not so good for you items.  And that's my problem - I'm immediately drawn to the bad stuff.  Which would explain my friendship with Mr. Incredible, but that's another story.

I'm happy to say that I walked out of there with some olive hummus, Greek yogurt, freeze-dried strawberries, fresh mango, fresh watermelon, reduced fat pita chips and for lunch, a wrap of turkey, Swiss and spinach.  All in all, not bad.

I did reward myself by stopping at Starbucks for a skinny vanilla latte. 

Last night, I wanted something sweet in the worst way, so I made myself a cup of hot, sweet tea with f/f half and half and got the heck out of the kitchen while I still could!!!!

I've lost 5 pounds since we started, and while I wi**** was more, at almost 5 years post-op, I'll take ANY loss, no matter how small.

Tia
MSW will not settle
on 3/3/10 1:56 am
Topic: RE: Soooooooooo.... how are we doing?
I wish I'd actully lost some weight but problem weight loss has been an issue for me right from the start.  The he fact that I don't loose like other wls folks is frustrating and leaves me vulnerable to just saying screw it.  I'm struggling with weight gain anyway right?  I joined the group to reinforce good habits. 

A chat time is a good idea.  I have regular chats I try to attend for support but I will make time for this one if at all possible. 

MSW will not settle
on 3/3/10 1:36 am
Topic: RE: Soooooooooo.... how are we doing?

Yesterday I made it through with only six saltines with my wendys chili.  I had my weekly Lenten group meeting but I ate nothing for fear of going after the crackers.  I know I would inspite the fact that the spread was mainly good protein.  I also dodged a bullet from a gynormous muffin at breakfast. 

It was a tough day but I made it.  The saltines were a treat.  Yes, I still do reward myself with food.  Its likely that always will.  I like my treats so I'm learning moderation.  Seventy five calories worth of crackers vs a muffin or a buffet plate works for me. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Melva
on 3/2/10 6:12 am - Gilbert, AZ
Topic: RE: Soooooooooo.... how are we doing?
I am taking it a day at a time I know with the first couple of weeks my weight loss was 11 pounds for which I am extremely happy. I am now taking it a day at a time, my goals are too loose 5# per month my long term goal is to be at my ultimate goal in 2010.

I look forward several times a day reading the post and writing. I think a chat room would be awesome I think it would help with daily posting

All I can say is stay on track taking it a day at a time we will get wherever it is we wanna be..


Melva
    

Mr.Incredible
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