Losers for Lent
Recent Posts
Good luck!
Good luck on your journey,
Tia
Overall - I am able to stay away from whipped cream - and it is in the house. I have no problem giving it to the cat - and it does not bother me the least.
Same with fish - or no meat on Wednesday night and Friday all day. I am getting more fish.
Getting closer to 2 yar mark and I worry about regaining.
This weekend and next week I hope I can add some exercises - that should improve my moods.
Beside that - everything on schedule.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I do have another Forum that I go to and get good feedback and positive reinforcement. I just wanted to have this final post to say thank you.
Well, I hae been doing much better than I thought I'd do. I've stuck 100% to NO take-out food at all. I have had 2 restaurant meals, but they were meeting related, so I behaved very well...I ordered and ate fish and had no carbs with it and drank water. I have made the home evening meal every single night since Ash Wednesday...a first for me!! My husband and I have found a new thrill in whole food cooking again! My kids love Mom cooking..lol They are not so thrilled about the healthier choices though..lol I have lost the 6 lbs. that have been plaguing me for 6 months and I feel fantastic. I have renewed energy and I am staying busy to keep away from no-no tempations. Ahhhhhhh...LENT! I am going to work at maintaing this renewed lifestyle even after Easter.
Kim in Fontana
This has been neat, thanks for thinking this up and motivating me!!
Today, I went to Trader Joe's, and while they have TONS of good for you stuff there, they also have awesome not so good for you items. And that's my problem - I'm immediately drawn to the bad stuff. Which would explain my friendship with Mr. Incredible, but that's another story.
I'm happy to say that I walked out of there with some olive hummus, Greek yogurt, freeze-dried strawberries, fresh mango, fresh watermelon, reduced fat pita chips and for lunch, a wrap of turkey, Swiss and spinach. All in all, not bad.
I did reward myself by stopping at Starbucks for a skinny vanilla latte.
Last night, I wanted something sweet in the worst way, so I made myself a cup of hot, sweet tea with f/f half and half and got the heck out of the kitchen while I still could!!!!
I've lost 5 pounds since we started, and while I wi**** was more, at almost 5 years post-op, I'll take ANY loss, no matter how small.
Tia
A chat time is a good idea. I have regular chats I try to attend for support but I will make time for this one if at all possible.
Yesterday I made it through with only six saltines with my wendys chili. I had my weekly Lenten group meeting but I ate nothing for fear of going after the crackers. I know I would inspite the fact that the spread was mainly good protein. I also dodged a bullet from a gynormous muffin at breakfast.
It was a tough day but I made it. The saltines were a treat. Yes, I still do reward myself with food. Its likely that always will. I like my treats so I'm learning moderation. Seventy five calories worth of crackers vs a muffin or a buffet plate works for me.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I look forward several times a day reading the post and writing. I think a chat room would be awesome I think it would help with daily posting
All I can say is stay on track taking it a day at a time we will get wherever it is we wanna be..
Melva