Losers for Lent
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Hope you made the most of Lent and have created a life long healthy habit. Happy Easter all! 
Much luv.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Its the final day! Lent has ended but tradition continues the Lenten sacrafice right to Easter Sunday. This is no religious quest but we follow the old ways.
Just a few hours to go and you have fulfilled your commitment to self. I hope your new way of eating sticks. Best wishes to all.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
I've changed my plan totally and begun a three week diet but blew it just before midnight. I'm back on that horse. Part of forty days to change is sticking with it, no excuses.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
I've changed my plan totally and begun a three week diet this morning. Once I jump start my metabolism I'm back on the lc lifestyle.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
I fell off the lc wagon and it backed over me but I was way below my calorie range. Today its the straight and narrow again.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Two weeks minus three days till the lenten season's end. You can start right now and make a good new habit or give up an old bad way.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
I chose to indulge myself a little on Tuesday. Call it an ounce of prevention, but I had a both sugar and starch while keeping in my calorie range. Today its the straight and narrow again. Its getting easier for me. How about you?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Two weeks minus two days till the lenten season's end. You can start right now and make a good new habit or give up an old bad way.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
I was damn near perfect yesterday with net and total carbs both on point. No more abusing the sugar alcohols since they are not included in my net carbs. Getting better! How about you?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I'm I am doing better with my low carb lifestyle. Loosers for lent is helping me push forward. I can see the improvements to my skin when I reject 'bad' carbs. It also keeps my appetite in check. Getting started is the hardest part.
We're just a week from Palm Sunday and two weeks minus a day till the lenten season's end. You can start right now and make a good new habit or give up an old bad way.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I'm struggling but I am getting back to full imersion in the low carb lifestyle. Loosers for lent is helping me push forward. be the end it will be lc all the way for me.
We're just two weeks till the lenten season's end. You can start right now if you like. Make a good new habit or give up an old bad way.
How did you do yesterday?
How are you handling these forty days so far?
What do you have planned for today?
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
These forty days still have as many misses a****s but I'm rectifying this a littl more each day.
Going to pull my ratios in line today.
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KBS-TIA
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