Losers for Lent
New commitment
(deactivated member)
on 2/23/10 10:18 pm
on 2/23/10 10:18 pm
Yesterday was terrible food day. It was like the old days when I ate sugar all day long. It has been almost 5 years, and it was like I had not had rny. Well, I can not eat much real food, but junk food goes down pretty good. I grazed all day long on sugar.
Today my commitment is no sugar. I am eating whole grain crackers but no sugar. I will move on to the other bad carbs, but today it is just no sugar. Really bread/crackers are the only white stuff besides sugar that I eat. I know I am rambling.
Well off to face the tax papers. Hope everybody has a good day.
Ruby
rny 3/2005
262/125/138
hi/lo/today
5'1"
Today my commitment is no sugar. I am eating whole grain crackers but no sugar. I will move on to the other bad carbs, but today it is just no sugar. Really bread/crackers are the only white stuff besides sugar that I eat. I know I am rambling.
Well off to face the tax papers. Hope everybody has a good day.
Ruby
rny 3/2005
262/125/138
hi/lo/today
5'1"
Well... doing taxes always makes me want comfort food too..lol.
Somedays are harder then others- if you need a sweet.. try something sugar free- like popcicles... yummy.
Why do you feel the need to move on to 'other bad carbs'?
Somedays are harder then others- if you need a sweet.. try something sugar free- like popcicles... yummy.
Why do you feel the need to move on to 'other bad carbs'?
PATS- September 30th 2009
Surgery- October 14th, 2009
orignall goal-200lbs new goal 185'
August 2011- 182- umm.. now what?
The past is the past and can never be changed, but the future is what ever you want it to be.
Surgery- October 14th, 2009
orignall goal-200lbs new goal 185'
August 2011- 182- umm.. now what?
The past is the past and can never be changed, but the future is what ever you want it to be.
My "sugar" is actually sf but I know the urge for sweet.� Ironically, this was never an issue pre op.� I stick with sf varieties and lc protein bars for my candy.� I avoid white carbs.� I'm not an addict but the potential is there.� Atkins daybreak bars give me sweets for 150 cal or less and under 5 net carbs, 10g protein.�
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
advertisement
Mr.
Group Leader
KBS-TIA
Group Administrator