Losers for Lent
It was ugly
I had an I wanna eat day and I did.� I even went out and bought carbs since I don't have them around the house.� I'm a long term low carber since the seventies.� Yet, every now and� then I have a craving.
When this happens, rarely is it about carbs or any other partiular food.� How do I know this?� I know because I want to be full and anything will do.� Had I not been out and able to buy carbs, it would have been lettuce and cabbage and tomatos because that's what I had in the house. �
WTF is my point?� My point is there is a difference between a craving and a binge.� I had a binge.� Carbs just fulfilled part of it.� I've destroyed the carbs that served my evil purpose.� Now I must ensure I do not give in to continued eating.� Today so far so good.�
When this happens, rarely is it about carbs or any other partiular food.� How do I know this?� I know because I want to be full and anything will do.� Had I not been out and able to buy carbs, it would have been lettuce and cabbage and tomatos because that's what I had in the house. �
WTF is my point?� My point is there is a difference between a craving and a binge.� I had a binge.� Carbs just fulfilled part of it.� I've destroyed the carbs that served my evil purpose.� Now I must ensure I do not give in to continued eating.� Today so far so good.�
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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