Just beginning the process...

Hello, I am just beginning the process, been to the dietitian and seen the doc. I have received the required amount of weight to lose prior to surgery and am trying to wrap my head around how to eat properly with "non-dieters" in the house. It is certainly not as easy as I imagined. I am trying to get into the post-op diet mode with my food and my head. I am seeing a therapist who should help me with my head, but how do I manage the cravings for fat and carbs? I really don't want to isolate my meals and mealtimes from everyone else, but it may be the only way.

Thanks for listening.