Kaiser Bariatric Group 270
Premier Protein & Foods
I bought the Premier Protein shakes from Costco yesterday. I have decided to try my best to have 2 a day in place of food. Today is day 1. Yesterday I replaced 1 meal with it and had fish and veggies and rice for dinner. I wasn't hungry after the shake. It, unlike other weight loss shakes helps with the hunger. I think it is because of the amount of protein. I got the chocolate ones and they taste good. I was actually thinking about blending it with ice in the am before work. I like my shakes extra cold.
For dinners I have been eating flounder, salmon, chicken. Those are my go to but I am doing my best to stick with the white meats and the flounder and salmon are easy because they come in pre-packaged 4oz bags inside of a big like 4lb bag or something. I just pull a few out and toss them in the fridge at the beginning of the week. I get those at walmart. I also get frozen veggies california blend with squash and I toss it in the microwave for about 2 minutes while I cook my fish. I am ready to eat my own dinner in like 7 minutes. It makes it easy because I have to cook dinner for the husband and for my food allergic daughter. That way I eat first and I am not picking at their food while I cook, starving from thew day.
If you all have anything you do that quick or good and you want to share please feel free to add to this thread. Or you can always start a new topic under discussions!
~Jill
Yeah I feel ya. That's a good guess. I have been actually eating 2 granola bars and an apple during the day due to the hunger. And it wouldn't be so bad but I am starving when I go home at night. I haven't been doing well. I ate pizza and gummy worms this evening. Over my calories. I guess it wouldn't be so bad if I had time to exercise. I guess that's me being lazy after work and being a mom. I'll get better at this. At least I'm trying. This week I'll switch to eating a real lunch and having the shakes for breakfast and dinner.
It's so weird how my body works. For some reason I didn't feel like even bothering with food today. I drank a shake for breakfast, at 7 a banana an hour later, then another shake at 10am. And I feel fine. Other days I feel like crap after I drink it. Starving. Foggy, not nurished. But today I'm fine. Screw you body! Hehe
Don't give up. We'll get there! It's our turn!!