Healthy Beginnings Weight Loss 4 Life

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Hunger for something

jayzeos
on 4/13/09 11:32 am - charlotte, NC
This liquid diet is getting rough, I am wanting just a snack of something lol somebody tell me something  
bwburgin1015
on 4/13/09 9:15 pm - NC
Keep it up man! Eat some veggies!  I really enjoyed cabbage sauteed in a little olive oil and salt and pepper.  Or spice up your protein shake a bit...use like 4 or 5 ice cubes, 1 cup skim milk, a scoop of chocolate protein powder and 1 or 2 tbs. natural Peanut Butter....tastes great!  Just don't give up!!!
thinklove01
on 4/14/09 9:11 am - charlotte, NC
How are you doing.  I heard some things did go to well for you.  Oh, I just love your family pic.  Waaayyyy toooo cute.
thinklove01
on 4/14/09 9:10 am - charlotte, NC
I suggest finding something to do with your hands.
Read a book- not about food though-lol
You have go to keep liquids with you at all times, because you will start to get off track.
If you are home alone and start wanting some food, go to sleep.

These tips helped me.
bwburgin1015
on 4/14/09 9:29 pm - NC
I'm feeling good!  I had a minor setback...a bleeding ulcer...I think it's actually kicked back up again. I have to call Dr. Gersin's office when they open.  But I feel great!  I hit a bit of a plateua as well and stood still on the same weight for like 4 days straight, but this morning I was down 1.6 lbs so hopefully I'll start moving again!  I know I'm not supposed to weigh but once a week but I can't help it, I'm addicted to the scale.  Thanks for asking!
bwburgin1015
on 4/14/09 9:29 pm - NC
Oh and thank you for the comment about my family as well!  I think they are pretty beautiful myself!
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