We are a support group

Hey , guys we are a group.  Lets support each other.  What can we do to help each other.  I have met many of you.  We are too quite.  What's going on. 
I'll start.  I just returned from a WLS retreat in Dana Point CA. about an hour from Los Angeles.  It was great.  There were 14 women with various issues dealing with living day to day with WLS.  It was great to come together and get support.  I can tell the difference in ME. I struggle with getting off my bottom and working out.  I started a Fitness Class. I go to every Friday at 6:30pm at Queens Univ, you all are invited.  It's geared to us.  I also got outside and walked.  Yes it was cold but I could still feel he support of the women I met in SO.CAL.

Well keep me  posted on your progress and I will continue to share mine.


Wanda

Greetings Wanda,

That was an awesome conf, and thanks for sharing that with the group. I too can tell a difference in my day to day eating...which I monitor much better.


Velda