LIFE IS GREAT

I had a great time today at the support group event.  The weather held up and it was beautiful.  We had a trainer there.  He gave great information and gave us tips on how to change our mind and spirit to change our bodies.  The food was great, lots of bariatric friendly foods.  We did the cha-cha slide and my fav. the cupid shuffle. 
I look forward to hearing from you guys.  My journey this week has been rocky.  I have woke up every morning at 5am but i have not made it to the gym yet.   I plan to make this week.  Please keep me in prayer to give me the strength I need to go.