Day one complete

I did it, its amazing how much you can feel it in the arms.

 OK, that was HARD! I thought I was doing the knee push ups right and when my hubby saw me he started laughing. I was just pushing my chest up and down, not my body. I then moved to the chair push ups and did that on my knees. That was intense!

I'm doing the wall push ups but I can tell you, I feel it. Especially in my shoulders. Amazing, really.

My daughter and I are doing this together- she is 12- but has strength problems- we started on Tuesday. OMG I could hardly breath without it hurting. So I decided I must not have done them right- I was lifting with my stomach muscles rather than my arms, so I tried the modified push up on my knees, now i can hardly move my arms!!! But it is fun knowing that you are all out there doing this too. My days will be tues, thur, saturday. Good luck to you all on this your 2nd day!!