100 Push Up Challenge

Don't forget the 100 push up challenge (http://hundredpushups.com/) starts on Monday, November 15. On Sunday, be sure to do the test listed on the hundred pushups webpage to see where you need to be and what you need to be doing.

This challenge will run for approximately six weeks, though some of us may need to repeat a week or two to complete it. That's okay! The whole idea is to strengthen our bodies and help us get into exercise habits.