Post Surgery 18 mos plus.......
Recent Posts
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY
You are right..this is a head game.
Deb T.
Hi - good to see you here; that makes 4 of us Band Grads now! Hope more will join in!
OA - never tried anything like that but IMO, you have to go with whatever works for you. I think I am "almost" a food addict! Is that possible ? I manage my addiction well for ages but then totally lose control. So does that make me a full-blown addict? Maybe it does!
I'm a Brit and we don't go in for therapy and counselling as much as I think you do in the US but i know lots of people on OH swear by therapy and OA surely falls into the category of therapy?
My view - try it! If it helps, keep going. If it doesn't don't go again!
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
I teeter with 5 pounds here and there, and I know its more about emotional eating with me and that I have a sugar addiction. Anyway, am considering attending an OA meeting. Because no matter what I have an unhealthy relationship with food, and addiction is still addiction reguardless if its alchol or drugs anything that you crave and can control you,it just has too much power! And in my case its FOOD!
Anyway, any thoughts or feelings are welcomed,
Prek3
Nov 10,2009 I reached GOALL BYE BYE 130 POUNDS! It wasn't about the FOOD, it was about what was eating at YOU! Time for a Head adjustment! **July 2011 Plastic Surgery Lower Body Lift
Exercise is not a LUXURY!
Exercise is a NECESSITY
Sounds horrid! Thank goodness you can control it to some extent.
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
Hi, Terri, looks like it may be good group! Glad you came over! Kate
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,