How do you maintain

I wanted to get to 145..but I can't get below 150... so I guess I'm going to work at keeping that and make sure I stay there.... I did gain a couple of pounds and now working to get back there....so it's a little seasaw of 2-3 pnds....


CC

I don't know.  Maybe you should hang at 150 for a bit and something might change (you decide to be more active, or feel more or less stressed or your routine changes or what ever) and you will eventually get to the 145.  That's kind of what happened to me.