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Our Gratitude Journal for 2011: what are you grateful for...

Kimberlee M.
on 12/12/11 1:42 pm - Alameda, CA
One of the most amazing things for our well-being is to pause and realize all the big and small things in our life to be thankful for.  It's soooooo darn easy to only see the negative but I bet there's a lot of positive around too.

List three things you are grateful for that happened this year. 

Hey gang, you know my year totally sucked with one health issue or family pain after another but I am grateful for:

1. My husband and daughter who tell me every day that they love me.
2. Preschool.  Seeing how much my daughter enjoys it and is thriving even more is just precious.
3. I am maintaining in that I don't weigh more now than I did in 2010.  phew.

your turn...
Kimberlee MacVicar, Support Group Leader
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.

tanya_valintino
on 12/17/11 8:55 am - CA
 Hi Kimberlee. I really enjoyed the support group meeting today. It made me feel so much better knowing that everything is going to be ok. 

Here are somethings I am grateful for

1. My mom and my son. Who have been by my side every step of the way.
2. Having a job.
3. This support group. 

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