East Bay Bariatric Support Group
Label Reading Presentation: what did you learn?
Hi Members,
Let's list here what we learned, liked and disliked from the presentation I gave at the April meeting regarding reading labels. Was the comparison eye-opening for you. I'm still blown that one of the frozen entrees (that spinach one) was actually THREE serving sizes! Please share what jumped out for you.
I look forward to your responses. We will repeat a shorter version of label reading at the June meeting. Hoping there to compare yogurt, protein bars, protein drinks, etc.
Kimberlee
Let's list here what we learned, liked and disliked from the presentation I gave at the April meeting regarding reading labels. Was the comparison eye-opening for you. I'm still blown that one of the frozen entrees (that spinach one) was actually THREE serving sizes! Please share what jumped out for you.
I look forward to your responses. We will repeat a shorter version of label reading at the June meeting. Hoping there to compare yogurt, protein bars, protein drinks, etc.
Kimberlee
Kimberlee MacVicar, Support Group Leader
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.