East Bay Bariatric Support Group

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Label Reading Presentation: what did you learn?

Kimberlee M.
on 4/20/10 9:21 am - Alameda, CA
Hi Members,

Let's list here what we learned, liked and disliked from the presentation I gave at the April meeting regarding reading labels.  Was the comparison eye-opening for you.  I'm still blown that one of the frozen entrees (that spinach one) was actually THREE serving sizes!  Please share what jumped out for you.

I look forward to your responses.  We will repeat a shorter version of label reading at the June meeting.  Hoping there to compare yogurt, protein bars, protein drinks, etc. 

Kimberlee
Kimberlee MacVicar, Support Group Leader
www.eastbaybariatric.org, OH Group: East Bay Bariatric
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