East Bay Bariatric Support Group
Back-on-Track class is back!
Hello East Bay Bariatric OH members,
Posting to share the news that I will be leading the next California installment of Bariatric Support Centers International's (BSCI) program called "Back-on-Track."
For those of you not familiar with this program, it is a 6-session course designed to help bariatric patients that have either regained, are stuck at a weight loss plateau or need to lose that pre-op 10% to focus and get those stubborn pounds off. For many of us, losing weight right after surgery was fairly easy, but lifelong maintenance has been tricky, so this is a super program to set new goals, exchange any "bad" habits that have crept back in and start losing those excess pounds (again). The group is a supportive environment and you will quickly see, you are not alone in this regain moment (I'm right there with you). You are not a failure either!
If you would like a copy of the flier with registration form, e-mail me at [email protected] as OH does not let people attached documents to posts. Complete the registration form at the bottom of the flier and send back to me well before the March 12th deadline. Class is limited to 12 people.
The schedule is Saturday mornings at the San Leandro Hospital, San Leandro, CA. Dates are March 27; April 3, 10 and 24; May 1 and 8, 2010. If you have taken the course before and want a refresher, the price is $75 and bring your books from the previous session. If this will be your first time attending, the price is $150. If you are a member of East Bay Bariatric's OH Group Page here, you'll receive a $10 discount.
Let me know if you have any questions. Should you need this type of program, please take advantage.
Best wishes,
Kimberlee MacVicar, CC
Group Leader & Founder
[email protected]
Join our ObesityHelp.com group: www.obesityhelp.com/group/ebwlsgroup_group
Posting to share the news that I will be leading the next California installment of Bariatric Support Centers International's (BSCI) program called "Back-on-Track."
For those of you not familiar with this program, it is a 6-session course designed to help bariatric patients that have either regained, are stuck at a weight loss plateau or need to lose that pre-op 10% to focus and get those stubborn pounds off. For many of us, losing weight right after surgery was fairly easy, but lifelong maintenance has been tricky, so this is a super program to set new goals, exchange any "bad" habits that have crept back in and start losing those excess pounds (again). The group is a supportive environment and you will quickly see, you are not alone in this regain moment (I'm right there with you). You are not a failure either!
If you would like a copy of the flier with registration form, e-mail me at [email protected] as OH does not let people attached documents to posts. Complete the registration form at the bottom of the flier and send back to me well before the March 12th deadline. Class is limited to 12 people.
The schedule is Saturday mornings at the San Leandro Hospital, San Leandro, CA. Dates are March 27; April 3, 10 and 24; May 1 and 8, 2010. If you have taken the course before and want a refresher, the price is $75 and bring your books from the previous session. If this will be your first time attending, the price is $150. If you are a member of East Bay Bariatric's OH Group Page here, you'll receive a $10 discount.
Let me know if you have any questions. Should you need this type of program, please take advantage.
Best wishes,
Kimberlee MacVicar, CC
Group Leader & Founder
[email protected]
Join our ObesityHelp.com group: www.obesityhelp.com/group/ebwlsgroup_group
Kimberlee MacVicar, Support Group Leader
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.
