East Bay Bariatric Support Group
Back-on-Track Daily Check-in: June 2
Here's your questions for the day to check-in with each other and share observations:
1) How many carbs did you consume yesterday?
2) How many ounces of water did you consume yesterday?
3) Did you exercise yesterday and, if so, what did you do?
4) What are you enjoying eating most these days?
5) What would you like to brag about today on your back-on-track journey?
6) What are you struggling with and need support on from your classmates?
7) What are you most grateful for today?
Feel free to cut and paste the questions and then respond on a new line after each one.
Best wishes,
Kimberlee
1) How many carbs did you consume yesterday?
2) How many ounces of water did you consume yesterday?
3) Did you exercise yesterday and, if so, what did you do?
4) What are you enjoying eating most these days?
5) What would you like to brag about today on your back-on-track journey?
6) What are you struggling with and need support on from your classmates?
7) What are you most grateful for today?
Feel free to cut and paste the questions and then respond on a new line after each one.
Best wishes,
Kimberlee
Kimberlee MacVicar, Support Group Leader
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.
www.eastbaybariatric.org, OH Group: East Bay Bariatric
Want OH Mag at a discount? Use Promo Code "MacVicar11" for $4 off.