East Bay Bariatric Support Group
Goals!
I'm very goal oriented. So I have a big list of goals related to my WLS. Next Sunday I will have made all the short-term ones I had early out. Yeah! But I've added new ones.
Here's my current list:
(completed)Get off my BP meds
(completed)Get rid of my plantar fasciitis once and for all
(completed)Get rid of my GERD
(completed)Go swimming with my daughter and stop making excuses every time she asks because I don't want to deal with appearing in a bathing suit in public
(completed)Be at least a size 10, maybe smaller, and to shop in regular stores and not just the fat old lady department at Macys
(completed)Get down to 175
(completed)No longer be clinically obese
(completed)Get down to 155
(completed)Have a normal BMI
Get down to 125 (possible goal weight?)
Be in a true size 6
Have a body fat percentage in the 18 - 22% range
Get my resting pulse rate into the low 50s
(completed)Walk 10,000 steps a day at least 4 days a week
(completed)Complete a 5K
Complete a Sprint Triathlon
Complete a Sprint Triathlon in under 2:30
Complete a Century Ride
Complete a 10K
Be able to run a marathon
Complete an Ironman or at least a HIM
Give my inner "skinny *****" the body she deserves.
Live into my 90s as one of those cantakerous little old ladies with 10x as much energy as the youngsters I run circles around (so far so good)
Okay, that's mine. Now you post yours!
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights