Duodenal Switch Friendly Recipes
Alice Chicken
Alice Chicken |
http://allrecipes.com/Recipe/Alice-Chicken/Detail.aspx?ms=1& prop25=55242745&prop26=DailyDish&prop27=2011-03-19&prop28=Da ilyRecipe&prop29=FullRecipe&me=1
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Ingredients
- 4 skinless, boneless chicken breast halves
- 5 fluid ounces Worcestershire sauce
- 8 slices bacon
- 2 tablespoons butter
- 8 ounces fresh mushrooms, sliced
- 1 (8 ounce) package Monterey Jack cheese, shredded
- 1 (16 ounce) container honey mustard salad dressing
Directions
- Place chicken in a glass dish or bowl; poke with a fork several times, then pour Worcestershire sauce in and turn to coat. Cover dish or bowl and refrigerate for about 1 hour.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and set aside.
- Heat butter in a small skillet over medium heat. Add mushrooms, and saute for about 10 minutes, or until soft; set aside.
- Preheat oven to Broil.
- Remove chicken from marinade (discard any remaining liquid), and broil for about 5 minutes each side. When chicken is almost finished, top each breast with 2 slices bacon, then cheese. Continue to broil until cheese has melted, then remove from oven. Serve with mushrooms and salad dressing for topping.
Nutritional Information Alice Chicken
Servings Per Recipe: 4
Amount Per Serving
Calories: 930
- Total Fat: 69.5g
- Cholesterol: 152mg
- Sodium: 1975mg
- Total Carbs: 31.9g
- Dietary Fiber: 0.6g
- Protein: 46.8g
1. | Place chicken in a glass dish or bowl; poke with a fork several times, then pour Worcestershire sauce in and turn to coat. Cover dish or bowl and refrigerate for about 1 hour. |
2. | Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and set aside. |
3. | Heat butter in a small skillet over medium heat. Add mushrooms, and saute for about 10 minutes, or until soft; set aside. |
4. | Preheat oven to Broil. |
5. | Remove chicken from marinade (discard any remaining liquid), and broil for about 5 minutes each side. When chicken is almost finished, top each breast with 2 slices bacon, then cheese. Continue to broil until cheese has melted, then remove from oven. Serve with mushrooms and salad dressing for topping. |