Duodenal Switch Friendly Recipes

Beef Taco Skillet

MsPoolShark
on 3/3/11 2:52 am - Toronto, Canada

From redbook magazine but slightly modified.


Ingredients
1lb ground beef
1 can (10 3/4 oz) condensed tomato soup
1/2 cup water
6 low carb flour tortillas (6") cut into 1" pieces
1 cup shredded cheddar cheese



Directions
Cook beef in skillet over medium-high heat until well browned stirring often to separate meat. Pour off fat. Stir soup, water and tortillas in skillet and heat to a boil. Reduce heat to low. Cook 5 mins. Stir. Top with cheese.

Check out this DS Friendly Recipe group here: www.obesityhelp.com/group/ds_friendly_recipes/

                 

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