Duodenal Switch Friendly Recipes
Cheesecake Cheat
1 cup of plain greek yogurt - full fat or 2% fat
1 package of sugar free Jello instant pudding mix cheesecake flavor
Several tablespoons of half and half or milk to thin it slightly, if needed
Mix together, and enjoy the rich protein cheesecake cheat! Tastes like he real thing. :)
1 package of sugar free Jello instant pudding mix cheesecake flavor
Several tablespoons of half and half or milk to thin it slightly, if needed
Mix together, and enjoy the rich protein cheesecake cheat! Tastes like he real thing. :)
Duodenal Switch hybrid due to complications.
Click! > DS Documents ~ VitaLady.com ~ DSFacts.com ~ OH DS FB
Click! > DS Documents ~ VitaLady.com ~ DSFacts.com ~ OH DS FB
