Duodenal Switch Friendly Recipes

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Chilly Chocolate Cheesecake Nuggets

MsPoolShark
on 2/25/11 1:59 am - Toronto, Canada
Ingredients
3/4 cup Light Cool Whip
1/4 cup Light Cream Cheese
1 packet Hot Chocolate mix
1 tbsp Sugar Free Chocolate Syrup
1 tbsp Splenda



Mix all ingredients until smooth. Evenly distribute into 10 nuggets. Freeze until solid.



Nutrional Info (may vary slightly depending on if you use full fat or light products)
21 calories
<0.5 fat
3.5 carb
0 fiber
1 sugar
1.5 protein
Check out this DS Friendly Recipe group here: www.obesityhelp.com/group/ds_friendly_recipes/

                 

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