Recent Posts

So after reading everyone's input I think I have come up with a way to satisfy most if not all.  I think what we will do is have threads called Past, Present, Future.  On Mondays Tawnya or I will post a thread regarding something to do with the past months topic.  Maybe a question to ponder, a check in on how everyone is doing, encouragement, you get the idea.  On Wed. we will do the same regarding our current months topic and Friday the same for our future topic.  That way you can check the thread whenever you would like and post your questions, concerns, thoughts.  As for links and such, this site is already structured by OH.W don't have any control over most of that.  We can however input links to websites we discussed at the meetings and we can certainly send you copies of any handouts via e-mail if your interested.  My email address is [email protected] .  If you want to be on my e-mail list then please send me your e-mail and I will add you.  Thanks again guys for all your input.  I hope this works for everyone!

Jenn

So sorry I am late with the reminder.  I haven't been feeling well so I haven't been on the board much this past week.  I am feeling much better now and hope that if you missed the Sunday meeting you can make it to this one.  Lots of good stuff!

Post Date: 2/2/09 8:51 am


Info: DFW Supporters is a friendly intimate support group that is topic based.  It is open to both genders, all surgery types, Post-Ops, Pre-Ops, those interested in weight loss and those that support us in our journey.

Topic:  Workout Planning for all levels (My wonderful co-leader Tawnya will be heading this one up. )

When:  This Feb. 18th at 6:30pm (Wed night)

Where:  Kathy B's house in South Fort Worth, PM me for address.

Contact:  JennD (Jenn Davis) [email protected] or pm for my number.

Details:  We, meaning Kathy, will be serving light snacks, Crystal Ligh****er, Tea and coffee.  We will be discussing workout planning for all levels from beginner to advance.  Come prepared to learn some very valuable information.  Tawnya Hendricks will be leading this meeting.  For those of you who don't know she is a personal trainer and is studying diet and nutrition in college.  She has a wealth of information and experience.  I have already learned a lot from her and look forward to hearing what she has to say.  Tawnya will be sharing information with us that most people have to pay to get so please take advantage of this meeting.

Please come see us.  We have a good time and learn a lot.  Hope to see you there.
Lots of Love,
Jenn

I would like to see posts about the meetings and what was discussed. I think these things would be helpful to me. I like who ever said about links that we can search out. Also if there are recipes that might get passed out or any information sheets would these be available to people who might not be able to make the meetings?

Thanks for doing this. You are greatly appreciated for your efforts.

Connie

This isn't necessarily about the discussion page, but another.  On the photos page, it probably makes sense to create some sub folders.  A before and after folder is the first that comes to mind.  If everyone names their picture files with username-before.jpg or username-after.jpg, then provided the folders alphabetize. everyone's before and after pictures should always be right next to each other.

Because I seem to have a hard time getting north or west for meetings, what was covered in the meetings would be great for me so I can maybe start participating that way. I do have an exercise ball.. :) and I try to set on it two or three days a week at home when I am using my computer. I haven't ventured to the exercise portion of it yet. But plan to. I have major exercise issues and need to try something to motivate me to do the exercise either daily or every other day.
I am interested in what ever is discussed here. And if I have anything to add to it will be happy to.
Thanks for the group.