Dallas OH Event Summary

Please post any tip, info or tid-bit that you learned at the event his past weekend.  This can be a great way for those who were unable to attend to benefit as well.

My first tip is from Dr. Connie Stapleton.  This was the second time I heard her speak and I really enjoy her.  Here is an excerpt from an email I just received.

PASS IT ON!

 

Please share these TIPS and my website address with people you know outside of our area so they, too, can benefit from the VIRTUAL TOOLBOX TIPS! Just have them email me at [email protected] and I will happily add them to the list!

 

Gratefully,

           

Connie Stapleton, Ph.D.

www.mindbodyhealthservices.com

 

Tawyna, I missed Dr. Stapleton's session but I bought her book and look forward to reading it. 

If you have info on the Mediterranean Diet I'd love to see some of the info. 

Great guy (Dr. Will Clower)  and very intuitive program.  Don't let the name fool you.  This is not a "diet."  It is a way of living and eating so that you get the very most enjoyment out of the foods you do choose to eat.  

Below is a link to his sight, but don't buy anything or sign up for the program quite yet.  He will be establishing a promo code for OH users only.  The program is taylor-made for us as WLS patients.  He is to get the info to Bo who will get it to OH and then we should get a code soon thereafter.  I'll email Kim at OH and ask for her assist.

Enjoy the website for now. 

http://willclower.com/medwellness.php