Let's chat - this Thursday!

When:  Thursday, August 13 @ 7pm

Topic:  I'm over 1 year out (or I'm at goal) - now what?

I know that not everyone is one year out or at goal, but that's ok.  Join us anyway and learn from others.  That's the beautiful thing about support groups, your peers can teach you before you even get there.  

Share ideas with the group!  What works for you?  What have you tried and found unhelpful?  What is your caloric intake or do you track it?  What nutrients do you track?  Do you "diet" or follow a particular plan?  Do you have a "safe weight range"?  
     

I've been in the chat room since 7pm, but I guess every one is busy tonight.  We'll try another time.  If you're logging in late, I'm sorry I missed you but I am calling it a night.